bottoms up! yoga

We're so excited to be back this December at Tapster Cleveland! This cool self-pour tasting room is just our vibe, and we can't wait to check it out together. Tapster offers local and made-in-the-USA spirits, wine, cold brew coffee, kombucha, soda, and non-alcoholic taps available for their guests. We can't wait to flow with you!

We are so excited to be partnering with Lorain Brewing Company for an all-levels yoga class this January! Join us for a functional movement-focused flow with Sara upstairs in the beautiful event center before we head downstairs to hang out together and grab a brew. You won't want to miss out on this one!

Join us for a Sacred Vocal Alchemy Sound Bath at The Blue Café in Lakewood with Voice of the Rose, Susie Rose (@Help_Humanity_Heal)This event will be full of resonance and heart-centered healing. Susie will lead this beautiful Sacred Vocal Alchemy Sound Bath.

Her voice, infused with ethereal tones and the pure frequencies of quartz crystal singing bowls, creates a symphony of light that awakens the soul and harmonizes the body.Every tone carries intention to help you align back into yourself, your heart, and the light within you. The vibrations work through your energetic field, dissolving tension and restoring harmony, reminding you that you are whole, loved, and worthy of peace.

Allow yourself to release, receive, and remember who you truly are. Expect a journey of frequency, energy, and love where sound becomes light, and light becomes healing.

If you'd like to purchase a coffee or beverage to enjoy during the sound bath, please arrive from 3-4pm as the shop will be closing as our event begins

Instructor: Susie Rose of Help Humanity Heal

Spaces are limited, so please reserve your spot in class by purchasing a ticket well in advance! (Don't forget your mat, water, towel, etc!)

Please have ticket ready.

We are SO excited to flow in a new (to us) location! We've flowed at Market Garden Brewpub, Canopy, Nano Brew Cle, and Market Garden Brewery over the years, so we are thrilled to be invited to flow at their newest location: Smoke & Mirrors!

Join us in this subterranean catacomb club for a flow with great music, ambient lighting, and all-around cool vibes! We're looking forward to flowing through class together before we grab a brew together afterwards.

(If you plan on sticking around afterwards for food or drinks, please take advantage of our reserved seating as to not interfere with brewery/brunch operations or see the host stand for additional seating arrangements.)

PLEASE NOTE: This class will begin at 10:15am

We’re rolling out something new at Bottoms Up! Yoga & Brew: a chill, BYOB (Bring Your Own Buds) yoga series designed for connection, relaxation, and movement.

This elevated class at 4 The Culture Smoke Shop will begin with a 30-minute buffer to smoke, unwind, and get settled. After that, we’ll flow into a 60-minute all-levels yoga session where the vibe is supportive, welcoming, and all about tuning into yourself.

As a bonus, the first 10 sign ups via Eventbrite for each event will receive a gift from our sponsor.

Instructor:
12.07: Leonie McDermott
12.21: Paige Melton

Event Details:
• BYOB (Bring Your Own Buds) - Must be 21+ to attend/partake
• 30 min social + smoke buffer
• 60 min all-levels yoga
• First 10 signups via Eventbrite receive a sponsor gift

Buds not your thing? You're still welcome to attend and flow with us as always- just be aware this is a smoke and cannabis-friendly class

Come as you are, bring what you need, and flow with us. This is more than yoga—it’s a space to vibe, connect, and feel good.

Spaces are limited, so please reserve your spot in class by purchasing a ticket well in advance! (Don't forget your mat, water, towel, buds, etc!)

Please have ticket ready.

Bottoms Up! Yoga will continue to rock our popular donations-based classes over the colder months! We will be holding classes on select Tuesdays at 6pm in the Lakewood Public Library (Main Branch).

Join Bottoms Up! Yoga for some Pay What You Can (Good Vibes) yoga in the multipurpose meeting room at the library to practice with our community.

Our instructors will be leading their awesome flows for us that you've come to love in this great space.

Please let us know if you’re gonna make it out.

(Required: Foot coverings must be worn at all times inside the library, and water bottles must have a cap/lid. Please bring your own mat, water, towel, etc.!)

Alternate Donation Links:

PayPal.me/BottomsUpYoga

Venmo: @BottomsUpYogaBrew

Namaste

Bottoms Up! is bringing our fun brewery classes to Counterbalance Brewing Company in Columbus! Kick off your Saturday with some mindful movement with our certified local instructor in this super cool brewery. Afterwards, we can hang out with other local yogis and check out some brews!

Welcome to Bottoms Up! Yoga & Buds: All Edibles Version!

We’re bringing our cannabis-friendly classes to Brewdog in Cleveland, but this time with all edibles! (Please no smoking or vaping at Brewdog).

Partake in an edible of your choice upon arrival or as we start our flow with Carmita Smiles for an elvated experience to close out our last class of the year together!

This class is sponsored by Clean Remedies and the first 25 signups via Eventbrite will receive a free gift that you can enjoy during class or save for later!

Event Details:

• BYOE (Bring Your Own Edibles) - Must be 21+ to attend/partake

• 60 min all-levels yoga

• First 25 signups via Eventbrite receive a sponsor gift

Cannabis not your thing? You're still welcome to attend and flow with us as always- just be aware this is an edible-friendly class

Come as you are, bring what you need, and flow with us. This is more than yoga—it’s a space to vibe, connect, and feel good.

Spaces are limited, so please reserve your spot in class by purchasing a ticket well in advance! (Don't forget your mat, water, towel, edibles, etc!)

Please have ticket ready.

Bottoms Up! Yoga will continue to rock our popular donations-based classes over the colder months! We will be holding classes on select Tuesdays at 6pm in the Lakewood Public Library (Main Branch).

Join Bottoms Up! Yoga for some Pay What You Can (Good Vibes) yoga in the multipurpose meeting room at the library to practice with our community.

Our instructors will be leading their awesome flows for us that you've come to love in this great space.

Please let us know if you’re gonna make it out.

(Required: Foot coverings must be worn at all times inside the library, and water bottles must have a cap/lid. Please bring your own mat, water, towel, etc.!)

Alternate Donation Links:

PayPal.me/BottomsUpYoga

Venmo: @BottomsUpYogaBrew

Namaste

Bottoms Up! is bringing our fun brewery classes to Counterbalance Brewing Company in Columbus! Kick off your Saturday with some mindful movement with our certified local instructor in this super cool brewery. Afterwards, we can hang out with other local yogis and check out some brews!