Bottoms Up! is bring a special Pilates class to BrewDog in Cleveland! This yoga-adjacent exercise method enhances breath work and body awareness. By pairing classic postures alongside contemporary transitions, these classes aim to promote your strength and alignment in the body to ultimately enhance mobility and longevity - the perfect compliment to any other mode of training and movement! Afterwards, let's enjoy the beautiful venue. (They even have great NA options!)
Instructor: Sandra Groolsby
Spaces are limited, so please reserve your spot in class by purchasing a ticket in advance to receive a brew on us! (Please bring your own mat, water, towel, sunscreen, etc.)
Please have ticket ready.